toasted chickpeas & chorizo over spinach

by anutritionisteats on March 19, 2010

I swear this man can make anything sound good. I love his down-to-earth, yet exciting recipes like the lentils with curried tarka I made a while back. I actually can’t believe I don’t have “How To Cook Everything” yet, but the vegetarian version is on my Amazon wish-list. I paged through a copy and loved the sound of the recipes as well as the idea of eating “vegan until 6:00 pm.” I strive to follow a similar mantra.

With that said, this recipe needed a major make-over. A bed of fried spinach topped with fried chickpeas and chorizo? Mark, please. I know that it may have never been your intention to claim this as a “healthy” recipe, but drenching everything in oil, does not a good dinner make. So I worked my nutritionist magic and revised the recipe to a bed of wilted spinach and red pepper topped with toasted chickpeas and chorizo. Just as flavorful and so much healthier. I promise.

Toasted Chickpeas & Chorizo over Spinach adapted from Mark Bittman at The New York Times

  • 2 links chorizo, sliced
  • 1 1/2 Tbsp olive oil
  • 1 can chickpeas, rinsed and dried
  • 1/2 red pepper, chopped
  • 1 bag of spinach (5 oz), roughly chopped
  • cilantro (optional)

Heat pan and add chorizo. Cook until lightly browned and set aside. Add 1 Tbsp of olive oil to pan and add chickpeas, cooking until lightly toasted. Set aside with chorizo. Add last 1/2 Tbsp olive oil to pan and add pepper and spinach. Take off heat once spinach has wilted. Season with salt & pepper and serve chickpea and chorizo mixture over spinach. Top with cilantro if desired.

Related posts:

  1. sweet potato, spinach & chorizo soup
  2. Recipe Make-Over
  3. Creamy Leek & Spinach Pasta
  4. Spinach & Feta Chicken Sausages with Garbanzo Beans
  5. Spinach & Mushroom Quiche

{ 20 comments… read them below or add one }

L0ri March 19, 2010 at 8:08 am

Oh, I have some chickpeas in the fridge that need to be used. This will be perfect. It looks great!

Reply

L0ri March 19, 2010 at 8:08 am

Oh, I have some chickpeas in the fridge that need to be used. This will be perfect. It looks great!

Reply

mary beth March 19, 2010 at 10:34 am

looks great em! i am so excited that i have houli eating chickpeas! i cannot tell you how motivated i am to eat better after our cali trip. :)

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mary beth March 19, 2010 at 10:34 am

looks great em! i am so excited that i have houli eating chickpeas! i cannot tell you how motivated i am to eat better after our cali trip. :)

Reply

Mo@MommyRD March 19, 2010 at 1:27 pm

Look yummy as usual! Do you use a light box for your photos? They are SOOO professional looking!

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anutritionisteats March 20, 2010 at 1:59 pm

I don’t use a light box, just my kitchen table and some track lighting! (oh and a good camera!) Thank you so much for the compliment though!

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Mo@MommyRD March 19, 2010 at 1:27 pm

Look yummy as usual! Do you use a light box for your photos? They are SOOO professional looking!

Reply

anutritionisteats March 20, 2010 at 1:59 pm

I don’t use a light box, just my kitchen table and some track lighting! (oh and a good camera!) Thank you so much for the compliment though!

Reply

janetha March 19, 2010 at 3:10 pm

i love ANYTHING involving garbanzos! this looks unique and delicious.

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janetha March 19, 2010 at 3:10 pm

i love ANYTHING involving garbanzos! this looks unique and delicious.

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Nicole @ Making Good Choices March 19, 2010 at 4:53 pm

Chickpeas have become a major staple/obsession in my life in the past 2 months. I recently stopped eating meat and these have been a protein source for me. This salad looks great :) thanks for sharing!

Reply

Nicole @ Making Good Choices March 19, 2010 at 4:53 pm

Chickpeas have become a major staple/obsession in my life in the past 2 months. I recently stopped eating meat and these have been a protein source for me. This salad looks great :) thanks for sharing!

Reply

actorsdiet March 19, 2010 at 4:53 pm

i love bittman! or “bitty” as they called him on that pbs show…

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actorsdiet March 19, 2010 at 4:53 pm

i love bittman! or “bitty” as they called him on that pbs show…

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Jenna @ Healthy. Happy. Well. March 20, 2010 at 5:44 pm

I have all these ingredient! YaY! I can’t wait to try it out, thanks for sharing!

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Jenna @ Healthy. Happy. Well. March 20, 2010 at 5:44 pm

I have all these ingredient! YaY! I can’t wait to try it out, thanks for sharing!

Reply

Chelsea Ward March 21, 2010 at 7:55 am

This looks like a great adapted recipe. I love anything involving chickpeas and spinach.

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Chelsea Ward March 21, 2010 at 7:55 am

This looks like a great adapted recipe. I love anything involving chickpeas and spinach.

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jqlee March 22, 2010 at 12:37 am

I love chickpeas and I love all things toasted and roasted. Why haven’t I put the two together yet??

Your salad looks delish!

Reply

jqlee March 22, 2010 at 12:37 am

I love chickpeas and I love all things toasted and roasted. Why haven’t I put the two together yet??

Your salad looks delish!

Reply

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