These are the products that didn’t necessarily make the first list, but they certainly deserve a mention! Some I genuinely think are great products and some are just too interesting not to share!

1. bison bar by epic bar / This is NOT jerky…we were sternly corrected. Think dried meat and dried fruit. I’m still not sure how I feel about it…

2. nuscoop by straus family creamery / It’s a frozen dairy dessert made with organic nonfat milk and cream, agave, whey protein, coconut oil, oat fiber, ghee and a whole lot more – essentially a healthy treat that tastes almost like ice cream. (They can’t call it ice cream because it is so low in fat!) A good way to sneak in some nutrition if necessary.

3. kimchi tortilla chips by food should taste good / Since becoming obsessed with Korean BBQ in the last year, I’ve subsequently also become obsessed with kimchi. I think even if you are wary of kimchi like I used to be, you would still like these chips. I’m trying to think of an amazing korean-style dip to eat alongside them…anyone?

4. savory tea by numi organics / I still don’t know how I feel about these…I have yet to try it and the sample I grabbed is fennel spice, which sounds infinitely better than carrot curry tea.

5. kids mac butternut squash puree / Mac & Cheese gets an upgrade in this convenient frozen meal. Tastes yummy too!

6. organic chia cereal by chia rezza / I have never made chia “pudding” before, but I think I tried it at the show. (Although, I would hesitate to call this pudding…cereal makes more sense) These cereals are made with chia, hemp, dried fruits and buckwheat. The nutrition stats are great, I hope to see them in stores soon!

7. powerful yogurt / Because apparently men need their own yogurt! “Greek yogurt in a man-sized package”

8. almond water by victoria’s kitchen / Sweetened water with almond (and other) flavors, this isn’t something I would drink on its own, but I love their ideas for using it as a cocktail mixer or fun ice cubes or popsicles.

9. egg white chips by ips (intelligent protein snacks) / This concept is pretty interesting, they combined popped corn chips with egg whites. Think pop chips + protein. Each serving has 130 calories, 4 or 5 grams of fat 15 grams of carbohydrates and 7 grams of protein per serving – pretty good stats for chips!

10. chobani soho creations / The Chobani booth had lots of great products (though they had just ran out of the key lime flips which I really wanted to try) but they were also serving up some of their creations from their yogurt bar in New York. I was ecstatic because I’m constantly drooling over their instagram pictures – the cucumber + olive oil did not disappoint! Come to the sunnier coast! Chobani Weho Creations has a nice ring to it…

And there you have it. Six hours of eating and drinking – just for you!

 

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Meatloaf. It’s so meat & potatoes midwest right? Well, this is not yo mama’s meatloaf. (Anybody watch that show?) This perfect meatloaf meal was inspired by a My Fit Foods meal (more on them soon) and I recreated it at home for a bunch of meals this week. I’m really trying to focus on recipes that are easy, family-friendly and don’t require “weird health foods” – the main purpose of this blog is to share ideas to make life healthier in an easy, approachable way. If you have family-favorites that you’d like a nutrition makeover for, let me know!

Lean turkey is the center of this meal, rounded out with sweet potatoes (and a pat of grass-fed butter) and steamed green beans. This meal is filling, healthy and pretty easy to pull together. The meatloaf takes an hour to bake, and while its in the oven you can bake, boil, or microwave the sweet potatoes and steam the green beans. The recipe makes 8 servings so depending on your appetite, you can freeze half of it for later like I did!

Turkey Meatloaf

by Emily Dingmann

Prep Time: 10 minutes

Cook Time: 60 minutes

Keywords: bake entree gluten-free high protein low-carb American fall winter

 

Ingredients (8 servings)

  • 1 onion, diced
  • 2 cloves garlic, minced
  • 2 pounds ground turkey
  • 2 eggs
  • 1/2 cup almond meal or bread crumbs
  • 2-3 ounces tomato paste
  • 1/2 cup BBQ sauce
  • salt, pepper, red pepper flakes

Instructions

Pre-heat oven to 350 degrees.

Combine all ingredients until mixed well. (hands work well!)

Form into 2 loaf-shapes on pans sprayed with cooking spray.

Bake for 60 minutes, until cooked through.

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Nutrition facts for 1 serving meatloaf:

 

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