navy bean & artichoke salad

by anutritionisteats on December 22, 2009

in beans, cheese, salad, Uncategorized, vegetables

Any recipe that includes artichokes is usually one that I will adore. And lately any recipe that includes navy beans is one that I will adore. So creamy and perfect – they add a decadent element to any meal. This comes together so fast it is hard to believe that it could be so good.

As I was reaching for the olive oil to give my salad a final drizzle the truffle oil caught my eye. I’m so glad that little bottle was at the front of my cupboard  - the truffle oil made this salad. I’m sure it would have been great with a splash of olive oil but the truffle took it over the top.

Navy Beans & Artichoke Salad adapted from Vegan Yum Yum

Heat 1 Tbsp olive oil in sauté pan. Add 1 cup beans, 1 can quartered artichoke hearts and 1 clove roasted garlic. Season with salt and pepper and heat until hot. Serve over greens and sprinkle with truffle oil (or olive oil) and a bit of fresh parmesan cheese.


 

I am loving the ideas you guys are coming up with for the Le Creuset Au Gratin dish give-away – keep them coming, the contest ends tonight at 8pm!

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Related posts:

  1. heirloom tomatoes & salad
  2. rustic white bean & herb dip
  3. roasted veggie salad
  4. focus on: artichokes
  5. mediterranean rice salad

{ 22 comments }

mary beth December 22, 2009 at 9:42 am

artichokes…count me in!

mary beth December 22, 2009 at 9:42 am

artichokes…count me in!

Molly December 22, 2009 at 10:09 am

mmm I love navy beans! This looks like an awesome combo!

Molly December 22, 2009 at 10:09 am

mmm I love navy beans! This looks like an awesome combo!

Dawn (HealthySDLiving) December 22, 2009 at 10:41 am

Oh this looks delicious! And I’m the same way…if it contains artichokes I’ll most definitely love it!

Dawn (HealthySDLiving) December 22, 2009 at 10:41 am

Oh this looks delicious! And I’m the same way…if it contains artichokes I’ll most definitely love it!

Estela @ Weekly Bite December 22, 2009 at 11:52 am

I’m with you! Anything with Navy beans & Artichokes is a winner!

Estela @ Weekly Bite December 22, 2009 at 11:52 am

I’m with you! Anything with Navy beans & Artichokes is a winner!

Holly December 22, 2009 at 12:09 pm

this looks awesome! i also recently discovered just how delicious navy beans are. i LOVE my black beans + garbanzos…i forget sometimes other beans exist :)

Holly December 22, 2009 at 12:09 pm

this looks awesome! i also recently discovered just how delicious navy beans are. i LOVE my black beans + garbanzos…i forget sometimes other beans exist :)

Maria December 22, 2009 at 2:24 pm

This is my kind of salad. I love artichokes!

Maria December 22, 2009 at 2:24 pm

This is my kind of salad. I love artichokes!

Tracey December 22, 2009 at 3:10 pm

I love all kinds of beans, prepared in all sorts of ways.

The only time I’ve had artichoke is in a dip. A dip that consisted of a lot of cheese. One of these days I’m going to need to try it another way. A healthier way;)

anutritionisteats December 22, 2009 at 10:40 pm

You have to try them!! (I will admit though – artichoke dip is one of my favorites!)

Tracey December 22, 2009 at 3:10 pm

I love all kinds of beans, prepared in all sorts of ways.

The only time I’ve had artichoke is in a dip. A dip that consisted of a lot of cheese. One of these days I’m going to need to try it another way. A healthier way;)

anutritionisteats December 22, 2009 at 10:40 pm

You have to try them!! (I will admit though – artichoke dip is one of my favorites!)

Peanut Butter Bliss December 22, 2009 at 5:23 pm

i just bought some navy beans and am so excited to try them in a salad :D

Peanut Butter Bliss December 22, 2009 at 5:23 pm

i just bought some navy beans and am so excited to try them in a salad :D

tut December 25, 2009 at 1:27 pm

What else can I use truffle oil on?

anutritionisteats December 25, 2009 at 1:49 pm

French fries, pasta, anything!!

Emily Dingmann http://www.anutritionisteats.com

Sent from my iPhone

tut December 25, 2009 at 1:27 pm

What else can I use truffle oil on?

anutritionisteats December 25, 2009 at 1:49 pm

French fries, pasta, anything!!

Emily Dingmann http://www.anutritionisteats.com

Sent from my iPhone

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