in my cupboard: kashi mayan harvest bake

by Emily on May 13, 2009

in vegan

Sometimes frozen meals are lacking flavor and need extra salt on top of the usually large amount of sodium already – not this one. It only has 380 mg of sodium, and for a meal (and a frozen one at that) I was pretty impressed! 

This meal goes far beyond your frozen lasagna. It contains plantains, black beans, sweet potato and kale with a spicy (perfectly spiced) ancho sauce over the Kashi 7 whole grain pilaf, amaranth and polenta.  
This vegan meal with the sweetness of plantains and sweet potato, spiciness of the ancho chiles and crunch of pepitas was so good I didn’t want it to end. 
Not to mention that it has 8 g of fiber per meal. 
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