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	<title>Comments on: in my cupboard: jalfreezi sauce</title>
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	<description>how this nutritionist really eats</description>
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		<title>By: tasteofbeirut</title>
		<link>http://anutritionisteats.com/in-my-cupboard-jalfreezi-sauce/#comment-2057</link>
		<dc:creator>tasteofbeirut</dc:creator>
		<pubDate>Wed, 19 May 2010 12:13:33 +0000</pubDate>
		<guid isPermaLink="false">http://anutritionisteats.com/?p=3201#comment-2057</guid>
		<description>I have never heard of this sauce but I will look for it next time I shop at the Indian supermarket near my house, thanks for informing me!
My go to meal is usually hummus I doctor up from a can or baba ghanouj (the eggplant dip)</description>
		<content:encoded><![CDATA[<p>I have never heard of this sauce but I will look for it next time I shop at the Indian supermarket near my house, thanks for informing me!<br />
My go to meal is usually hummus I doctor up from a can or baba ghanouj (the eggplant dip)</p>
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		<title>By: tasteofbeirut</title>
		<link>http://anutritionisteats.com/in-my-cupboard-jalfreezi-sauce/#comment-4682</link>
		<dc:creator>tasteofbeirut</dc:creator>
		<pubDate>Wed, 19 May 2010 12:13:33 +0000</pubDate>
		<guid isPermaLink="false">http://anutritionisteats.com/?p=3201#comment-4682</guid>
		<description>I have never heard of this sauce but I will look for it next time I shop at the Indian supermarket near my house, thanks for informing me!
My go to meal is usually hummus I doctor up from a can or baba ghanouj (the eggplant dip)</description>
		<content:encoded><![CDATA[<p>I have never heard of this sauce but I will look for it next time I shop at the Indian supermarket near my house, thanks for informing me!<br />
My go to meal is usually hummus I doctor up from a can or baba ghanouj (the eggplant dip)</p>
]]></content:encoded>
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	<item>
		<title>By: Jennifer</title>
		<link>http://anutritionisteats.com/in-my-cupboard-jalfreezi-sauce/#comment-2056</link>
		<dc:creator>Jennifer</dc:creator>
		<pubDate>Wed, 19 May 2010 01:10:46 +0000</pubDate>
		<guid isPermaLink="false">http://anutritionisteats.com/?p=3201#comment-2056</guid>
		<description>I have never heard of that! Actually, I&#039;ve never had any type of Indian food at all but it looks like I am missing out. My go to quick food is veggie lasagna, only because we almost always have some frozen in our freezer here (because when we make it, we make mass amounts of it lol).</description>
		<content:encoded><![CDATA[<p>I have never heard of that! Actually, I&#8217;ve never had any type of Indian food at all but it looks like I am missing out. My go to quick food is veggie lasagna, only because we almost always have some frozen in our freezer here (because when we make it, we make mass amounts of it lol).</p>
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	<item>
		<title>By: Jennifer</title>
		<link>http://anutritionisteats.com/in-my-cupboard-jalfreezi-sauce/#comment-4681</link>
		<dc:creator>Jennifer</dc:creator>
		<pubDate>Wed, 19 May 2010 01:10:46 +0000</pubDate>
		<guid isPermaLink="false">http://anutritionisteats.com/?p=3201#comment-4681</guid>
		<description>I have never heard of that! Actually, I&#039;ve never had any type of Indian food at all but it looks like I am missing out. My go to quick food is veggie lasagna, only because we almost always have some frozen in our freezer here (because when we make it, we make mass amounts of it lol).</description>
		<content:encoded><![CDATA[<p>I have never heard of that! Actually, I&#8217;ve never had any type of Indian food at all but it looks like I am missing out. My go to quick food is veggie lasagna, only because we almost always have some frozen in our freezer here (because when we make it, we make mass amounts of it lol).</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: actorsdiet</title>
		<link>http://anutritionisteats.com/in-my-cupboard-jalfreezi-sauce/#comment-2055</link>
		<dc:creator>actorsdiet</dc:creator>
		<pubDate>Wed, 19 May 2010 01:01:03 +0000</pubDate>
		<guid isPermaLink="false">http://anutritionisteats.com/?p=3201#comment-2055</guid>
		<description>i totally depend on prepped sauces for quickie meals.  and not so quick ones, too.</description>
		<content:encoded><![CDATA[<p>i totally depend on prepped sauces for quickie meals.  and not so quick ones, too.</p>
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	<item>
		<title>By: actorsdiet</title>
		<link>http://anutritionisteats.com/in-my-cupboard-jalfreezi-sauce/#comment-4680</link>
		<dc:creator>actorsdiet</dc:creator>
		<pubDate>Wed, 19 May 2010 01:01:03 +0000</pubDate>
		<guid isPermaLink="false">http://anutritionisteats.com/?p=3201#comment-4680</guid>
		<description>i totally depend on prepped sauces for quickie meals.  and not so quick ones, too.</description>
		<content:encoded><![CDATA[<p>i totally depend on prepped sauces for quickie meals.  and not so quick ones, too.</p>
]]></content:encoded>
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	<item>
		<title>By: oc2seattle</title>
		<link>http://anutritionisteats.com/in-my-cupboard-jalfreezi-sauce/#comment-2054</link>
		<dc:creator>oc2seattle</dc:creator>
		<pubDate>Tue, 18 May 2010 23:05:30 +0000</pubDate>
		<guid isPermaLink="false">http://anutritionisteats.com/?p=3201#comment-2054</guid>
		<description>My go to meal is pretty similar actually: Trader Joe&#039;s Masala Simmer Sauce, chicken (just cut up and add to the sauce), basmati rice (hello rice cooker) and sometimes Trader Joe&#039;s dal (microwave 2 mins) and naan (in oven for 2 minutes).  It is such a great fast meal.  Will have to try out the jalfreezi sauce too and shake things up!</description>
		<content:encoded><![CDATA[<p>My go to meal is pretty similar actually: Trader Joe&#8217;s Masala Simmer Sauce, chicken (just cut up and add to the sauce), basmati rice (hello rice cooker) and sometimes Trader Joe&#8217;s dal (microwave 2 mins) and naan (in oven for 2 minutes).  It is such a great fast meal.  Will have to try out the jalfreezi sauce too and shake things up!</p>
]]></content:encoded>
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	<item>
		<title>By: oc2seattle</title>
		<link>http://anutritionisteats.com/in-my-cupboard-jalfreezi-sauce/#comment-4679</link>
		<dc:creator>oc2seattle</dc:creator>
		<pubDate>Tue, 18 May 2010 23:05:30 +0000</pubDate>
		<guid isPermaLink="false">http://anutritionisteats.com/?p=3201#comment-4679</guid>
		<description>My go to meal is pretty similar actually: Trader Joe&#039;s Masala Simmer Sauce, chicken (just cut up and add to the sauce), basmati rice (hello rice cooker) and sometimes Trader Joe&#039;s dal (microwave 2 mins) and naan (in oven for 2 minutes).  It is such a great fast meal.  Will have to try out the jalfreezi sauce too and shake things up!</description>
		<content:encoded><![CDATA[<p>My go to meal is pretty similar actually: Trader Joe&#8217;s Masala Simmer Sauce, chicken (just cut up and add to the sauce), basmati rice (hello rice cooker) and sometimes Trader Joe&#8217;s dal (microwave 2 mins) and naan (in oven for 2 minutes).  It is such a great fast meal.  Will have to try out the jalfreezi sauce too and shake things up!</p>
]]></content:encoded>
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	<item>
		<title>By: mary beth hughes</title>
		<link>http://anutritionisteats.com/in-my-cupboard-jalfreezi-sauce/#comment-2053</link>
		<dc:creator>mary beth hughes</dc:creator>
		<pubDate>Tue, 18 May 2010 22:10:10 +0000</pubDate>
		<guid isPermaLink="false">http://anutritionisteats.com/?p=3201#comment-2053</guid>
		<description>love that sauce!</description>
		<content:encoded><![CDATA[<p>love that sauce!</p>
]]></content:encoded>
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	<item>
		<title>By: mary beth hughes</title>
		<link>http://anutritionisteats.com/in-my-cupboard-jalfreezi-sauce/#comment-4678</link>
		<dc:creator>mary beth hughes</dc:creator>
		<pubDate>Tue, 18 May 2010 22:10:10 +0000</pubDate>
		<guid isPermaLink="false">http://anutritionisteats.com/?p=3201#comment-4678</guid>
		<description>love that sauce!</description>
		<content:encoded><![CDATA[<p>love that sauce!</p>
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