greek pasta salad

by anutritionisteats on February 4, 2010

in beans, cheese, olives, pasta, salad, vegetables, whole foods, whole grains

Every week I rack my brain for what to take for lunch the following week. And sometimes it feels as though looking for new lunch ideas is a part-time job. Which I know, and the taster reminds me, is so very ridiculous.  I love salads, but they sometimes leave me hungry at 2:30. I love soups, but get sick of them if I eat it a few times. Basically, I’m downright picky about my lunches.

Looking for: light, healthy, easily packed, quickly made, filling and bonus points if it can be made on Sunday afternoon

Found: A greek pasta salad that fits all of the above criteria and was even tastier than I expected!

Greek Pasta Salad Recipe: 2-3 lunch portions

  • 2 cups cooked 100% whole grain pasta
  • 1 cup garbanzo beans
  • 1 cup cucumber, chopped
  • 1/2 cup roasted red pepper, chopped
  • about 6 kalamata olives, chopped
  • 1/4 cup feta cheese, crumbled
  • spices: pepper, red pepper flakes, herbamare

Toss all ingredients together in a large bowl and portion out for lunches!

I served my pasta salad alongside some Pacific Organic Roasted Red Pepper & Tomato Soup with spinach stirred in.

Share it!

Related posts:

  1. simple summer pasta
  2. mediterranean rice salad
  3. lunchables for adults
  4. Creamy Leek & Spinach Pasta
  5. pasta carbonara

{ 32 comments }

decapode February 4, 2010 at 8:04 am

Oh, that’s awesome! Definitely gonna try that one out.

decapode February 4, 2010 at 8:04 am

Oh, that’s awesome! Definitely gonna try that one out.

mary beth February 4, 2010 at 12:50 pm

that sounds so good! i am totally going crazy with the “comfort food” time of year. i am so ready for fresh fruits and veggies. this salad would be a good transition dish and get me through till spring!

mary beth February 4, 2010 at 12:50 pm

that sounds so good! i am totally going crazy with the “comfort food” time of year. i am so ready for fresh fruits and veggies. this salad would be a good transition dish and get me through till spring!

Kay's Nutty Oasis February 4, 2010 at 1:50 pm

oh my gosh this sounds amazing!! anything with pasta and chickpeas is a winner in my book :)

Kay's Nutty Oasis February 4, 2010 at 1:50 pm

oh my gosh this sounds amazing!! anything with pasta and chickpeas is a winner in my book :)

Tracey February 4, 2010 at 2:22 pm

Sounds wonderful and looks very tasty!

Tracey February 4, 2010 at 2:22 pm

Sounds wonderful and looks very tasty!

Jenna @ Health and Happiness February 4, 2010 at 3:04 pm

LOVING the chick peas in this salad!

Jenna @ Health and Happiness February 4, 2010 at 3:04 pm

LOVING the chick peas in this salad!

savoringsarah February 4, 2010 at 3:13 pm

You had me at “Greek”

Is that cavatappi pasta??

anutritionisteats February 4, 2010 at 5:43 pm

I had to check but it is called “chiocciole” – I bought it because I loved the shape! (bionaturae brand)

savoringsarah February 4, 2010 at 3:13 pm

You had me at “Greek”

Is that cavatappi pasta??

anutritionisteats February 4, 2010 at 5:43 pm

I had to check but it is called “chiocciole” – I bought it because I loved the shape! (bionaturae brand)

Jasmine @ Eat Move Write February 4, 2010 at 3:29 pm

I adore Greek pasta salad. This looks really good. I may have to whip this up. We face the same challenge with making hubby’s lunch M-F.

Jasmine @ Eat Move Write February 4, 2010 at 3:29 pm

I adore Greek pasta salad. This looks really good. I may have to whip this up. We face the same challenge with making hubby’s lunch M-F.

Molly February 4, 2010 at 3:38 pm

this looks so good! I love any kind of greek salad, and adding chic peas puts it over the top. yum!

Molly February 4, 2010 at 3:38 pm

this looks so good! I love any kind of greek salad, and adding chic peas puts it over the top. yum!

Gelareh @ Nutritious Foodie February 4, 2010 at 3:42 pm

Oh wow… your salad looks good.

Gelareh @ Nutritious Foodie February 4, 2010 at 3:42 pm

Oh wow… your salad looks good.

Mellissa February 4, 2010 at 3:57 pm

I love a good pasta salad :)

Mellissa February 4, 2010 at 3:57 pm

I love a good pasta salad :)

actorsdiet February 4, 2010 at 4:18 pm

sometimes i just peruse my fave restaurants for their lunch menus for inspiration. maybe you can do that too?

anutritionisteats February 4, 2010 at 5:41 pm

Such a good idea! I have a few menu’s that I look to, I’ll also have to start looking online at the restaurants you two go to – they always look so good and healthy!

actorsdiet February 4, 2010 at 4:18 pm

sometimes i just peruse my fave restaurants for their lunch menus for inspiration. maybe you can do that too?

anutritionisteats February 4, 2010 at 5:41 pm

Such a good idea! I have a few menu’s that I look to, I’ll also have to start looking online at the restaurants you two go to – they always look so good and healthy!

Chloe @ Project Live Well February 4, 2010 at 4:33 pm

That looks so good!

I also feel like coming up with new and interesting meal ideas is like a part time job. Which I guess is the reason people turn to convenience foods.

Chloe @ Project Live Well February 4, 2010 at 4:33 pm

That looks so good!

I also feel like coming up with new and interesting meal ideas is like a part time job. Which I guess is the reason people turn to convenience foods.

Amanda (Two Boos Who Eat) February 4, 2010 at 6:52 pm

YUM! I love a good pasta salad and feta cheese is always a favorite addition.

Amanda (Two Boos Who Eat) February 4, 2010 at 6:52 pm

YUM! I love a good pasta salad and feta cheese is always a favorite addition.

Holly February 10, 2010 at 10:44 am

what is herbamare?

this looks amazing, but quite frankly, anything that is greek is usually good to go in my book :)

Holly February 10, 2010 at 10:44 am

what is herbamare?

this looks amazing, but quite frankly, anything that is greek is usually good to go in my book :)

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