ask the nutritionist: eating at the ballpark

The eating experience at a ballpark all depends on where you are – and if you are going to a Yankee’s game, they now post the calorie counts for the beloved sausages, hot dogs and sodas on the board, which I think is so great! I do not count calories religiously but I do think knowing an estimate can sometimes help you make better decisions.  300 calories for a hot dog? Doesn’t seem too bad to me, as long as that is not on top of nacho’s, peanuts and soda.  Sorry for those of you who like to have it all!  Hopefully other states and ballparks will start doing the same. I’ll eat a hot dog to that! (kosher beef please)