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{ 30 comments… read them below or add one }
Can you tell me how much Almond butter is too much per day. I eat 4 Tbsp per day in a shake I make to gain the weight I lost from my Acid Reflux problem. Is 4 tbsp’s too much or can I continue what I’m consuming?
Hi Richard – Thanks for visiting. That is a great question! Now I must warn you that I’m not your conventional Nutritionist though! I think that almond butter is a great way to get some extra calories and healthy fats if that is what you need. Some may think that is too much fat, but if you are trying to gain weight (and even if you are not) almond butter has a great ratio of fats, proteins and carbohydrates. I love almond butter in smoothies with banana, almond milk and some chocolate brown rice protein party. Yum!
I hope that helps!
Can you tell me how much Almond butter is too much per day. I eat 4 Tbsp per day in a shake I make to gain the weight I lost from my Acid Reflux problem. Is 4 tbsp’s too much or can I continue what I’m consuming?
Hi Richard – Thanks for visiting. That is a great question! Now I must warn you that I’m not your conventional Nutritionist though! I think that almond butter is a great way to get some extra calories and healthy fats if that is what you need. Some may think that is too much fat, but if you are trying to gain weight (and even if you are not) almond butter has a great ratio of fats, proteins and carbohydrates. I love almond butter in smoothies with banana, almond milk and some chocolate brown rice protein party. Yum!
I hope that helps!
Can you tell me how much Almond butter is too much per day. I eat 4 Tbsp per day in a shake I make to gain the weight I lost from my Acid Reflux problem. Is 4 tbsp’s too much or can I continue what I’m consuming?
Hi Richard – Thanks for visiting. That is a great question! Now I must warn you that I’m not your conventional Nutritionist though! I think that almond butter is a great way to get some extra calories and healthy fats if that is what you need. Some may think that is too much fat, but if you are trying to gain weight (and even if you are not) almond butter has a great ratio of fats, proteins and carbohydrates. I love almond butter in smoothies with banana, almond milk and some chocolate brown rice protein party. Yum!
I hope that helps!
Thinking about you during this time, I dropped off some stuff today at a local church that is shipping stuff off to Haiti. I know you must me worried to death about the people you cared for while over there.
Love the blog…
xoxo
Sarah.
Thank you Sarah for visiting
And for donating to Haiti – they will certainly appreciate it! xoxo
Thinking about you during this time, I dropped off some stuff today at a local church that is shipping stuff off to Haiti. I know you must me worried to death about the people you cared for while over there.
Love the blog…
xoxo
Sarah.
Thank you Sarah for visiting
And for donating to Haiti – they will certainly appreciate it! xoxo
Thinking about you during this time, I dropped off some stuff today at a local church that is shipping stuff off to Haiti. I know you must me worried to death about the people you cared for while over there.
Love the blog…
xoxo
Sarah.
Thank you Sarah for visiting
And for donating to Haiti – they will certainly appreciate it! xoxo
Hey Emily,
Thanks for giving me the card for your blog. I am completely in love with it and will be a loyal follower. I have also forwarded it on to some foodie friends.
Thanks!
I’m so glad you like it! You are so sweet!
Hey Emily,
Thanks for giving me the card for your blog. I am completely in love with it and will be a loyal follower. I have also forwarded it on to some foodie friends.
Thanks!
I’m so glad you like it! You are so sweet!
Hey Emily,
Thanks for giving me the card for your blog. I am completely in love with it and will be a loyal follower. I have also forwarded it on to some foodie friends.
Thanks!
I’m so glad you like it! You are so sweet!
The pizza looks so good–I may have to make some tonight!
The pizza looks so good–I may have to make some tonight!
The pizza looks so good–I may have to make some tonight!
Hey Em,
Hopefully I will see you around camp this summer…I plan on visiting a lot 
I stumbled upon your blog after looking at the new Camp Endeavor website so I thought I’d comment. Just so know…my roommate has gone vegan so I now eat French Meadow products. I think of you every time I at their bread
-Katie
Thanks for visiting Katie! I will be at camp every weekend!
Can’t wait to see you!
Hey Em,
Hopefully I will see you around camp this summer…I plan on visiting a lot 
I stumbled upon your blog after looking at the new Camp Endeavor website so I thought I’d comment. Just so know…my roommate has gone vegan so I now eat French Meadow products. I think of you every time I at their bread
-Katie
Thanks for visiting Katie! I will be at camp every weekend!
Can’t wait to see you!
Hey Em,
Hopefully I will see you around camp this summer…I plan on visiting a lot 
I stumbled upon your blog after looking at the new Camp Endeavor website so I thought I’d comment. Just so know…my roommate has gone vegan so I now eat French Meadow products. I think of you every time I at their bread
-Katie
Thanks for visiting Katie! I will be at camp every weekend!
Can’t wait to see you!
Hi!
Just found out you were also chosen as a featured health foodbuzz editor and wanted to check out your site! I am eager to read that book you reviewed! Loving your site
Hi!
Just found out you were also chosen as a featured health foodbuzz editor and wanted to check out your site! I am eager to read that book you reviewed! Loving your site
Hi!
Just found out you were also chosen as a featured health foodbuzz editor and wanted to check out your site! I am eager to read that book you reviewed! Loving your site