whole foods

miso butter green beans

May 21, 2012

My Mom left a day and a half ago and I’m still in mourning. We had such a good time – it was filled with cousins, touring LA (movies, Venice beach, Hollywood Blvd), and many, many amazing meals. After an amazing last breakfast (bld) and a trip to the airport, I came home utterly bummed [...]

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daily eats: 5.14.12

May 15, 2012

Hey Friends! I’m here with another post of daily eats! I mentioned that I’ve been getting more into raw foods again (happens every spring/summer) which is why you’ll see some more raw foods than normal added into the day. 5.14.12  Morning: For some reason this morning I didn’t feel like coffee so I had some [...]

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quinoa spring salad

May 14, 2012

I go through a love-hate relationship with quinoa. I’ll go through phases where I make a batch every week and eat it up for quick lunches or dinners but then I’ll go months without making it. After a pretty long quinoa dry spell, I needed something enticing to bring it back into my life. And [...]

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daily eats 5.2.12

May 3, 2012

Hi Guys, Thanks for the wise words on my “lack of posting” post. I just wanted to let you know what was going on with me these days. I’m thinking that my next daily eats post should be another themed “diet or meal plan” post like I have done previously! They are so fun for [...]

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basil & feta avocado spread

April 30, 2012

I can’t give up avocados. Not just yet. Last week my life changed with a simple little sandwich of whole grain bread + avocado + parmesan – broiled and topped with a fried egg. Thanks to reader Kelli for the suggestion – it is a combination worth trying! But as much as I loved that sandwich, [...]

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favorite ways to eat avocados

April 24, 2012

(source) I’ve been doing some (delicious) experimenting with avocados lately. The health benefits of avocado are wonderful ones: lots of fiber, potassium, vitamins C,K, folate and B6 so they are something that I like to make sure I’m eating on a regular basis and I find it can satisfy me in a way similar to [...]

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