moving. Just to a different (and better) unit in our building, so not terrible but still a pain. I want to buy a house.

drinking a glass of warm lemon water each morning. Read more about this Aruvedyic practice on my learnist board.

pre-ordering Gwyneth Paltrow’s new book, It’s All Good – can’t wait for this one.

visiting our family and friends in Wisconsin and Minnesota. We met 4 babies, saw 3 little ones, and a whole lot of friends. It was non-stop!

spending my thirtieth birthday with a wellness shot (lemon, ginger, oil of oregano, garlic extract and cayenne), green juice and a bowl of pho. (We both caught colds on our trip.)

running. And dare I say kind of enjoying it?! Getting ready for 8 miles this weekend!

picking up a bad shellac manicure habit. But it’s so nice to not have to paint my nails all the time…

celebrating my birthday for real at AOC with Richie and then at the horse track with my cousins – so fun! (AOC had a focaccia topped with young broccoli, cipollinis, burrata and bagna cauda that was RIDICULOUS. I can’t stop thinking about it.)

really needing some yoga in my life. Please motivate me.

What’s going on with you? 

 

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{Today is a follow-up to my so you want to be a nutritionist… post – I have Kristina LaRue, RD, LD sharing what her day at work looks like. In a few weeks I have another guest post scheduled from a dietitian who works in a more traditional setting – enjoy!}

As a dietitian I wear many hats. I’ve enjoyed it that way since I first began my career. Mostly because I don’t like to get stagnant, however it can create a case of scatter-brained, so I’m always learning what that balance looks like for me.

Graduating from Auburn University with a degree in Nutrition/Dietetics, I did my internship at Oakwood University in Huntsville, Alabama. My internship was a distance program so it allowed me to shadow and learn from the dietitians that are in my local– Orlando, Florida. During college I had dreams of working with sports teams, eating disorders and writing.

I cannot thank my internship enough for the experience and doors it opened up for me. After getting my RD, I started a few jobs. Again I like to keep it interesting! I did project work at the hospital for a food service initiative, started consulting at the YMCA and teaching their diabetes prevention program, consulting with eating disorders and doing freelance writing.

After I finished the project at the hospital I transferred to another local hospital and worked as an outpatient dietitian working with underserved teens in the school system. We taught an afterschool camp for the kids that included Zumba, yoga, training for a 5K, and of course nutrition education and cooking demonstrations.

Currently my day looks very non-traditional, but I absolutely love it! I work for a big media RD, Tara Gidus, www.dietdiva.net, who is the RunDisney Nutritionist and Orlando Magic team dietitian.

We always have a new project going on, so my days never cease to look different. Sometimes I’m cooking at home, other days I’m at Disney, managing social media accounts, or on set preparing for a TV segment.

A big portion of my time is devoted to the University of Central Florida Athletics as I work as the sports dietitian. I’m co-authoring a cookbook, The Belly Fat Diet Cookbook for Dummies, so I spend many hours writing and creating recipes in the kitchen.

I continue to work with eating disorders and do consulting through my blog, www.loveandzest.com, recipe development, nutritional analysis, speaking, writing, and Skype/phone consultations.

A career in dietetics is what you make of it. You can truly pursue your dreams and create a niche for yourself if you desire. I love going to work every day, it’s a lot of fun!

A big Thank YOU to Emily for having me on her blog, A Nutritionist Eats is one that that I’ve been reading ever since I discovered the blogworld. I’m honored she asked me and happy to share my nutrition journey with you.

If you have any questions or want to send me a note please don’t hesitate to email me loveandzest@gmail.com.

{Thank you so much Kristina, your job sounds so incredibly interesting and exciting, I’m a little envious!  Stay in touch with Kristina here: facebook | twitter | linkedin | pinterest}

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