I’ve been doing fewer and fewer product reviews, but sometimes I come across something, or something comes across my inbox and I’ve just got to try it – and subsequently – share it with you all!

I’m definitely a savory/salty snacker and when the afternoon rolls around, its not sweets that I’m craving. Truthfully, I usually want cheese but I definitely don’t bring cheese to work with me. (That would NOT be a good idea). Ideally I’ll have something a little salty and hopefully crunchy.

Journey Bars are essentially a savory “granola/nutrition” bar with flavors like Coconut Curry, Pizza Marinara, Rosemary, Parmesan Romano and Hickory BBQ. They are made with grains like oats, buckwheat, flax, amaranth, and definitely fit the bill for a delicious, crunchy, savory and healthy afternoon snack.

You can currently find them at these retailers in your area or buy them online. They are also available on amazon!

Like:

  • made with whole grains
  • simple ingredient list
  • savory flavor without too much salt
  • nutrition stats: 200 calories, 8 grams fat, 4 grams fiber, 6 grams protein
  • no GMO’s (genetically modified organisms)

Wish:

  • there was a bit more protein in them, although I know that would affect the flavor/taste (in a perfect world!)
  • they were in thinner pieces (I guess more like crackers) but I guess that defeats the purpose of a “bar” :)

 

Want to try Journey bars yourself?

Comment below on your favorite savory snacks and I’ll choose two winners on Sunday July 1st.

(For extra entries, you can tweet about the giveaway – “I want to try @journeybar from @nutritionisteat http://anutritionisteats.com/?p=10728″ ,  like them and me on facebook, and then enter a separate comment letting me know you did so for each additional entry) US Shipping addresses only, please! 

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Hello, hello!

So. I’m back to working full-time and it is AMAZING! I was getting pretty bored spending days at home and only working part time.

Anyway, I’m back to packing up breakfast, lunches and snacks and taking pictures of meals in tupperware. :)

A few notes about the day: lots of snacks and the pictures are horrible! (Sorry)

Workout 1: jillian’s 20 minute shred – level 1

Coffee: enjoyed on the bus!

Breakfast: my favorite summer breakfast lately: 1 serving greek yogurt + 1/2 cup frozen (but thawed) berries + 2 Tbsp sliced almonds + 1/4 cup kashi go lean cereal

Lunch: turkey + avocado + crackers + celery & carrots (lunch was supposed to be on sprouted bread, but I forgot it at home and thankfully there were some crackers at work)

Snack 1: thinkThin bar

Snack 2: mango slices (about 1-1.5 servings)

Workout 2: 35 minutes spin class – I was a little late so I missed the first 10 minutes. Better late than nothing, right?

Snack 3: crackers + curry chicken salad (+ more crackers + kale & spinach dip)

Dinner: baby kale, baby chard, baby spinach + 2 fried eggs + leftover salmon + miso sesame dressing

Dessert: 2 dark chocolate peanut-butter cups

To those of you who pack your breakfasts – what do you bring? I need some new breakfast ideas that travel well. 

 

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