February 21, 2012
Most of the time, I prefer snacks that are high in fat, protein and have at least 150-200 calories or I find myself snacking again 5 minutes later. Current favorites: apple + almond butter or cheese + crackers. (Ok, cheese + crackers isn’t current, it’s constant). But there are times, *cough* at night *cough* when [...]
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February 9, 2012
(source) There are times when you need a snack. Immediately. Or is that just me? There are often a few options – plain carrots (sometimes boring) or processed vending machine snacks (sometimes not very healthy, rarely filling). And then there are the snacks that fall somewhere in between. Ideally, they’ll contain a combination of fresh [...]
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