I had always been a bit apprehensive of roasting my own peppers so I continued to pay a ton for them at the store.

Then I had three peppers that needed to be used and I decided to just try roasting my own. Its easy to do right in the broiler! Heat the broiler on high, place peppers on a pan and essentially let them burn, turning to burn all sides. (Everyone can burn food, right?) Once you let the peppers cool you can easily the remove peel and seeds.

That’s it!

This relish can be used for just about anything. Try it with grilled steak or fish. Put it on pizza. Eat it with slices of bread and some melted cheese. Try it with eggs or just plain on its own.

Whatever you do with it, it’s sure to make any food look good and add delicious roasted pepper flavor to every bite.

 

Roasted Pepper Relish

by Emily Dingmann

Prep Time: 5 minutes

Cook Time: 15 minutes

Keywords: appetizer entree gluten-free low-carb vegan vegetarian

 

Ingredients (2-3 cups relish)

  • 3 peppers (I used yellow, orange and red)
  • 2 Tbsp chopped kalamata olives
  • 2 Tbsp chiffonade fresh parsley
  • olive oil
  • salt & pepper

Instructions

Preheat broiler to high.

Place peppers on a baking sheet on top rack, closest to the broiler.

Cook for about 15 minutes, rotating the peppers every few minutes when the skin gets dark.

Let peppers cool.

Remove seeds and skin. The skin should peel off pretty easily.

Thinly slice the peppers and blot with a paper towel.

Toss with olives and parsley, drizzle with olive oil and season with salt & pepper to taste.

Will keep in the refrigerator for 5 days.

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My food from Tuesday might go down in history as the ugliest day of food. EVER! You’ve been warned…

Oh, and apparently I shop at Trader Joe’s a lot. :)

Workout: 45 minute spin class.

Beverage: coffee + 1/2 & 1/2. (And a side of man with sword…the sword was NOT a Halloween prop).

Breakfast: Banana Custard Oats ala The Healthy Everythingtarian. I used 1/2 cup oats + 1 cup water + 1.5 eggs + 1/2 banana and topped it with 1 Tbsp peanut butter. This breakfast is amazing. Not in terms of looks, but in terms of flavor and its staying power.

Snack/treat/sugar: coffee + coconut creamer and 1/2 beignet. We had some beignets and chicory coffee at the office  and I had to sample.

Lunch: 1 cup turkey chili (from Trader Joe’s) + greek salad: romaine + cucumber + hearts of palm + kalamata olives + feta cheese + dressing. Lunch was tasty, but I don’t think I’ll get the chili again.

Snack: baked lentil chips + mediterranean greek yogurt dip

Dinner: 2 masala veggie burgers (Trader Joe’s) + steamed green beans + raw veggies

Dessert: 2 squares dark chocolate

Now, the real important question is – did you dress up for Halloween? What were you?

This was my sorry attempt…and my brother is here!

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