Hi! Long time, no daily eats posts. (3 months actually!)

I hope you all had a great Super Bowl (if you celebrate). I tried to catch most of the commercials and ate artichokes, chips with salsa and queso and chicken fingers. (I have no idea…but they sounded SO good!) I sipped on some wine with the snacks and then made some paleo chocolate chip cookies that my friend Erin pinned – she seriously pins the best paleo recipes.

am workout: 30 minute express physique 57. I’ve been doing the physique 57 dvds for a few months now and am a big fan. Do I look like Kelly Ripa? Not yet but I’ll keep you posted. ;)

breakfast: coffee with half & half + 2% and a banana pancake that I baked into a huge banana loaf (way easier than making separate pancakes!) – I make them with bananas, almond meal, flax meal, eggs, egg whites, vanilla and cinnamon and top with some almond butter and a small drizzle of maple syrup. Trust me when I say it is hideous (especially in fluorescent lighting). Most of us thought it tasted good… 

lunch: chopped salad with romaine, kale, cucumber and pepper + 5-6 oz chicken + 1 slice turkey bacon + 1. 5 hard boiled eggs + annie’s light honey mustard dressing.

and a cookie for dessert!

pre-run fuel/snack: few bites of applesauce for some sugar

pm workout: run! I think I might sign up for a 1/2 marathon. I really have no idea what brought this on, it kind of came out of nowhere. (maybe because I’m turning 30, maybe because I just joined a gym, maybe as an excuse to buy some workout clothes, maybe because one of the 1/2 marathon possibilities is in Santa Barbara which means I could turn it into a running and WINE weekend?!) Whatever the reason, I am literally starting at the beginning. I really haven’t done much cardio in the last few months so when I say I’m starting at the beginning I mean, I’m running: 1 mile, 1 mile, 1.5 miles, 2 miles this week. I’ll run more than just 1 mile per workout, but I need to run a mile straight, then take a walking break, then start running again. {Today’s workout ended up being about 4.5 miles total: run 1, walk .5, run 1, walk .5 and 1.5 miles round trip walk to and from gym}

snack: my new favorite – Finn Crisp cracker + deli turkey + mustard – 2 of them are about 100 calories and have more than 10 grams of protein!

dinner: “the word’s best chicken” (recipe from pinterest) + asparagus. The chicken is really good but world’s best might be a stretch, although I have made it a few times now…

dessert: paleo cookies (3)  - the cookies get really soft the next day, I think next time I’ll try adding some more almond meal and freeze them into little dough balls.

I’ll have prettier pictures on my next post, promise! :)

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curried lentil turkey soup

This soup was a total accident. I didn’t have any leftover turkey – or plans for leftover turkey. But then on Saturday, we decided to pick up a 15 pound turkey and have another round of Thanksgiving. My thoughts immediately went to leftovers. Can you blame me? Curried lentil soup with turkey came to mind

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coffeefinal

daily eats: 10.30.12

My food from Tuesday might go down in history as the ugliest day of food. EVER! You’ve been warned… Oh, and apparently I shop at Trader Joe’s a lot. Workout: 45 minute spin class. Beverage: coffee + 1/2 & 1/2. (And a side of man with sword…the sword was NOT a Halloween prop). Breakfast: Banana

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simple & healthy: huevos rancheros

I’ve decided that I need to start making breakfast for dinner more often. There are a lot of things to love about breakfasts for dinner. In my world, that would mean eggs. These huevos rancheros are great: flavorful, filling and so budget friendly. There are many varieties of huevos rancheros, with some more difficult than

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fall chicken salad

I’m a little obsessed with chicken salads. Ok, a lot obsessed. The most recent obsession was inspired by a lunch from Clementine, a cute little cafe a few blocks away from my office. I love getting 2 or 3 of their fresh and seasonal salads from the deli case. Everything I’ve had has been great,

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chicken

twenty-five ideas for shredded chicken

I’ve gotten into the habit of cooking a chicken in the crock pot on Sundays. Cooking it in the crockpot is easy (and doesn’t require the oven – it is still hot in Southern California!) and creates delicious, flavorful and really easy shredded chicken. I’ve been eating buffalo chicken salads, curried chicken salads and plain chicken

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breakfastfinal

daily eats: 9.26.12

What a wonderful day yesterday was – I had the day off in observance of Yom Kippur. Even though I’m not Jewish, the organization that I work for is and I’m fortunate enough to get a few extra days off this fall. It was so nice to have a slower day to catch up on

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