I’m currently a little obsessed with Gwyneth Paltrow’s new book It’s All Good. I’ve paged through it about 4-5 times so far. The recipes are great, the pictures are beautiful and she’s not bad to look at either. :)

I’m also coming off of a weekend in Vegas, a few days of being sick and eating out an insane amount of times. So I could use a LOT of “good” this week. Lots of good vegetables, protein, workouts and water. She is my inspiration this week!

am workout: 20 minutes of physique 57 (strength)

coffee: (duh) + 1/2 & 1/2 while I made my daily “to do” list. I never cross off as much as I would like to…

breakfast: One of Gwyneth’s (and co-author Julia Turshen’s) favorite breakfasts is avocado toast and even though it’s nothing new, I thought the addition of mayo (she uses vegenaise) was interesting. Verdict? Yes, I love it! I don’t know what it is that makes it so delicious but I’m hooked. I had a touch of vegenaise + a small avocado on 2 slices of sprouted bread.

lunch: salad (also from the cookbook) with a delicious vegan, creamy parsley dressing and all sorts of toppings: cucumbers + garbanzo beans + beets + 2  hard-boiled eggs.

snack: baby carrots + greek yogurt ranch dip

workout: 30 minutes on the elliptical + 40 minute walk (to/from gym)

dinner: While making dinner I snacked on a few olives + chips and salsa. Burgers weren’t on the original menu but they kept getting pushed back so had to be eaten tonight. I also had them last night at a family cookout and have a lunch date at The Counter tomorrow. Life could be worse and you won’t ever catch me complaining about eating burgers. :) Broccolini + onion & jalapeno on the side!

dessert: small handful of dark chocolate almonds

approximate nutrition stats: 1955 calories, 121 grams fat (53%), 145 grams carbohydrates (28%), 40 grams fiber, 33 grams sugar, 96 grams protein (20%). My Dad (who works in Cardiac Rehab) might fall over if he sees that 50% of my calories came from fat…

I know Gwyneth can be polarizing – love or hate?  

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daily eats: 9.26.12

What a wonderful day yesterday was – I had the day off in observance of Yom Kippur. Even though I’m not Jewish, the organization that I work for is and I’m fortunate enough to get a few extra days off this fall. It was so nice to have a slower day to catch up on

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daily eats: 8.6.12

Hey Guys! Monday is over, who’s happy? I had a bizarre day on the bus front. I’m not sure if I told you or not, but I’m one of oh, 3 people in LA who can actually ride the bus. (Fine, that is an exaggeration.) But I do feel SO incredibly lucky that it is

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guest post: french macarons

Emily and I have been wonderful friends for almost a decade!  Since we lived together for several years, she knows my love for baking.  Even though we don’t live together anymore, I still enjoy bringing her and “the taster” samples of my latest creation.  When I told her I had succeeded in my quest to

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macy’s culinary council: andrea robinson

You may recall that I told you a few weeks ago that I’m trying to learn more about wine, especially how to pair wine with food. Many of you gave me some great resources – Thank You! I also recently received an invitation to attend a Macy’s Culinary Council event featuring Andrea Robinson, renowned Master Sommelier, author and

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Vegan PB Blondies

I was lucky enough to receive a sampling of stevia products from NuNaturals. I have been a fan of stevia for quite some time, but I have never baked with it before. (Considering that I just started baking last month, could be part of the reason) While I was paging through all of the recipes that

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california dreaming…

Hello Everyone! I’m back from California and despite the perfect weather and sunshine, I have to admit that I was ready to be home, looking forward to my daily routine, reading all of your blogs and of course seeing the taster! Expo West 2010 went very well. As with any big event, the glitches are quickly fixed

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