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	<title>Comments on: ask the nutritionist: healthy eating at a BBQ</title>
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	<link>http://anutritionisteats.com/ask-the-nutritionist-healthy-eating-at-a-bbq/</link>
	<description>how this nutritionist really eats</description>
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		<title>By: I heard drinking green tea is good for you. What if it turns your stool yellow? &#124; tea house</title>
		<link>http://anutritionisteats.com/ask-the-nutritionist-healthy-eating-at-a-bbq/#comment-5701</link>
		<dc:creator>I heard drinking green tea is good for you. What if it turns your stool yellow? &#124; tea house</dc:creator>
		<pubDate>Tue, 17 Aug 2010 10:41:44 +0000</pubDate>
		<guid isPermaLink="false">http://anutritionisteats.com/?p=3794#comment-5701</guid>
		<description>[...] ask the nutritionist: healthy eating at a BBQ [...]</description>
		<content:encoded><![CDATA[<p>[...] ask the nutritionist: healthy eating at a BBQ [...]</p>
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		<title>By: topping hot dogs</title>
		<link>http://anutritionisteats.com/ask-the-nutritionist-healthy-eating-at-a-bbq/#comment-5399</link>
		<dc:creator>topping hot dogs</dc:creator>
		<pubDate>Thu, 22 Jul 2010 13:01:34 +0000</pubDate>
		<guid isPermaLink="false">http://anutritionisteats.com/?p=3794#comment-5399</guid>
		<description>[...] it&#8217;s summer and there are important things to do such as eating hot dogs, with a bun, and ice cream with strawberries. I&#8217;ve been craving hot dogs for way too long and when some [...]</description>
		<content:encoded><![CDATA[<p>[...] it&#8217;s summer and there are important things to do such as eating hot dogs, with a bun, and ice cream with strawberries. I&#8217;ve been craving hot dogs for way too long and when some [...]</p>
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		<title>By: Jessie</title>
		<link>http://anutritionisteats.com/ask-the-nutritionist-healthy-eating-at-a-bbq/#comment-5353</link>
		<dc:creator>Jessie</dc:creator>
		<pubDate>Sun, 18 Jul 2010 19:27:12 +0000</pubDate>
		<guid isPermaLink="false">http://anutritionisteats.com/?p=3794#comment-5353</guid>
		<description>These are fabulous tips!  I especially like the one about skipping the bun - the refined flour is often tasteless and textureless and a waste, anyway.

My tip is that whenever I know I&#039;m going out, I&#039;ll have a fiberrific snack beforehand so I don&#039;t go overboard.  Apples are my favorite :)</description>
		<content:encoded><![CDATA[<p>These are fabulous tips!  I especially like the one about skipping the bun &#8211; the refined flour is often tasteless and textureless and a waste, anyway.</p>
<p>My tip is that whenever I know I&#8217;m going out, I&#8217;ll have a fiberrific snack beforehand so I don&#8217;t go overboard.  Apples are my favorite <img src='http://anutritionisteats.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: A chiropractor in Minneapolis explains chiropractic health insurance coverage &#124; china acupuncture</title>
		<link>http://anutritionisteats.com/ask-the-nutritionist-healthy-eating-at-a-bbq/#comment-5352</link>
		<dc:creator>A chiropractor in Minneapolis explains chiropractic health insurance coverage &#124; china acupuncture</dc:creator>
		<pubDate>Sun, 18 Jul 2010 04:40:17 +0000</pubDate>
		<guid isPermaLink="false">http://anutritionisteats.com/?p=3794#comment-5352</guid>
		<description>[...] ask the nutritionist: healthy eating at a BBQ [...]</description>
		<content:encoded><![CDATA[<p>[...] ask the nutritionist: healthy eating at a BBQ [...]</p>
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		<title>By: lynn @ the actor's diet</title>
		<link>http://anutritionisteats.com/ask-the-nutritionist-healthy-eating-at-a-bbq/#comment-5349</link>
		<dc:creator>lynn @ the actor's diet</dc:creator>
		<pubDate>Sat, 17 Jul 2010 04:03:22 +0000</pubDate>
		<guid isPermaLink="false">http://anutritionisteats.com/?p=3794#comment-5349</guid>
		<description>i like to have a little bit of everything - so i&#039;m not above asking for a knife to cut things into smaller portions, or asking people to share with me (or for a bite of someone&#039;s dish)  then i don&#039;t feel like i&#039;m &quot;missing out&quot; on anything.</description>
		<content:encoded><![CDATA[<p>i like to have a little bit of everything &#8211; so i&#8217;m not above asking for a knife to cut things into smaller portions, or asking people to share with me (or for a bite of someone&#8217;s dish)  then i don&#8217;t feel like i&#8217;m &#8220;missing out&#8221; on anything.</p>
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		<title>By: eatingRD</title>
		<link>http://anutritionisteats.com/ask-the-nutritionist-healthy-eating-at-a-bbq/#comment-5348</link>
		<dc:creator>eatingRD</dc:creator>
		<pubDate>Fri, 16 Jul 2010 16:28:30 +0000</pubDate>
		<guid isPermaLink="false">http://anutritionisteats.com/?p=3794#comment-5348</guid>
		<description>I wish we could enjoy the outside in the summer here, but mostly we are stuck inside with the AC and then venture out more in the fall/winter! lol Great tips!  I always try to fill half my plate with veggies and go for things I&#039;m really craving.  Have a nice weekend!</description>
		<content:encoded><![CDATA[<p>I wish we could enjoy the outside in the summer here, but mostly we are stuck inside with the AC and then venture out more in the fall/winter! lol Great tips!  I always try to fill half my plate with veggies and go for things I&#8217;m really craving.  Have a nice weekend!</p>
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		<title>By: Amanda@SenseiTalks</title>
		<link>http://anutritionisteats.com/ask-the-nutritionist-healthy-eating-at-a-bbq/#comment-5347</link>
		<dc:creator>Amanda@SenseiTalks</dc:creator>
		<pubDate>Fri, 16 Jul 2010 15:08:11 +0000</pubDate>
		<guid isPermaLink="false">http://anutritionisteats.com/?p=3794#comment-5347</guid>
		<description>Fruit fruit fruit!  Love that kabob idea.

I try to eat a little before I go so I don&#039;t over indulge in food and drinks at the party.</description>
		<content:encoded><![CDATA[<p>Fruit fruit fruit!  Love that kabob idea.</p>
<p>I try to eat a little before I go so I don&#8217;t over indulge in food and drinks at the party.</p>
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		<title>By: Angharad</title>
		<link>http://anutritionisteats.com/ask-the-nutritionist-healthy-eating-at-a-bbq/#comment-5345</link>
		<dc:creator>Angharad</dc:creator>
		<pubDate>Fri, 16 Jul 2010 14:38:10 +0000</pubDate>
		<guid isPermaLink="false">http://anutritionisteats.com/?p=3794#comment-5345</guid>
		<description>I really like these tips. Especially:  &quot;Decide what you really want to eat – is it a burger? Is it your Mom’s famous cupcakes? Pick one and then keep everything else on the healthy side.&quot;
This makes things much easier for me. I would hate to feel like I&#039;m missing out ever but sometimes I completely overdo it. Picking one thing - like a big juicy burger - and then sticking to healthy makes me so much happier than trying to eat everything in sight! 

And I HEAR you on the Minnesota truths. I don&#039;t leave home in the winter and this summer has been ridiculously packed. This weekend is another cabin weekend - my exercise dedication is suffering the most!</description>
		<content:encoded><![CDATA[<p>I really like these tips. Especially:  &#8220;Decide what you really want to eat – is it a burger? Is it your Mom’s famous cupcakes? Pick one and then keep everything else on the healthy side.&#8221;<br />
This makes things much easier for me. I would hate to feel like I&#8217;m missing out ever but sometimes I completely overdo it. Picking one thing &#8211; like a big juicy burger &#8211; and then sticking to healthy makes me so much happier than trying to eat everything in sight! </p>
<p>And I HEAR you on the Minnesota truths. I don&#8217;t leave home in the winter and this summer has been ridiculously packed. This weekend is another cabin weekend &#8211; my exercise dedication is suffering the most!</p>
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		<title>By: LC @ Let Them Eat Lentils</title>
		<link>http://anutritionisteats.com/ask-the-nutritionist-healthy-eating-at-a-bbq/#comment-5341</link>
		<dc:creator>LC @ Let Them Eat Lentils</dc:creator>
		<pubDate>Fri, 16 Jul 2010 00:43:22 +0000</pubDate>
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		<description>Veggie slices for dip! I can never stop dipping, but if I can avoid chip overload while doing it, I think that makes it ok.</description>
		<content:encoded><![CDATA[<p>Veggie slices for dip! I can never stop dipping, but if I can avoid chip overload while doing it, I think that makes it ok.</p>
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		<title>By: kate</title>
		<link>http://anutritionisteats.com/ask-the-nutritionist-healthy-eating-at-a-bbq/#comment-5340</link>
		<dc:creator>kate</dc:creator>
		<pubDate>Thu, 15 Jul 2010 21:11:16 +0000</pubDate>
		<guid isPermaLink="false">http://anutritionisteats.com/?p=3794#comment-5340</guid>
		<description>i love the summer bbq!  i don&#039;t think you can fully appreciate it unless you live thru a craptastic, minnesota winter.  anyway, love all the tips mentioned and the ones mellissa and sophia added.</description>
		<content:encoded><![CDATA[<p>i love the summer bbq!  i don&#8217;t think you can fully appreciate it unless you live thru a craptastic, minnesota winter.  anyway, love all the tips mentioned and the ones mellissa and sophia added.</p>
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