I have a renewed obsession with coconut water.

But this isn’t any old coconut water. It’s Yoga Earth Coconut Water Purity which is a coconut water powder that comes in an individual serving making it portable without a need to refrigerate! (I don’t know about you but coconut water needs to be ice-cold!)

Mainly I drink it after a hot yoga class and I can tell how much it helps me re-hydrate. When I don’t drink coconut water, I’m really thirsty the rest of the day. When I drink a coconut water after class my thirst levels are normal. That is my scientific study. :)

Love:

  • that it is portable – I’ve been taking it to yoga to drink after class
  • it goes through airport security, so I was able to stay hydrated during holiday travel
  • the flavor – it is incredible!
  • that the strength can be altered depending on your preference

Wish:

  • it was sold in stores! Right now, it can be purchased online or at various yoga studios

juice

daily eats: 1.2.12 {tailgating edition}

Yesterday the Wisconsin Badgers played in the Rose Bowl game. It was a sad loss, but we had so much fun! And now I’m even more ready for a detox than I was – it has been a straight week of eating and drinking and my body is definitely ready for a break and lots

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snow

weekend

What a crazy week! We flew from LA to Minneapolis, then headed to Wisconsin, back to Minneapolis for a flight back to LA – all in time for the Rose Bowl Game today. (Taster is a HUGE Badger fan so we HAD to go!) We had a wonderful time with our families, celebrating a friends

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