I had this Organic Brown Rice, Black Eyed Peas & Veggies Bowl from Amy’s in my freezer for a while and I will never let another sit in the freezer for that long again.  It had great Asian flavors and the ginger tasted like it came from real ginger, not powder – the sauce was delicious and the black eyed peas made for a filling meal – the only thing that I would change if I was having it for lunch would be to supplement it with some more broccoli or other veggies.  This vegan meal had 290 calories, 8 g of fiber and 11 g of protein. Perfect for an easy lunch at work and much healthier than take-out! Another great meal by the folks at Amy’s.


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The eating experience at a ballpark all depends on where you are – and if you are going to a Yankee’s game, they now post the calorie counts for the beloved sausages, hot dogs and sodas on the board, which I think is so great! I do not count calories religiously but I do think knowing an estimate can sometimes help you make better decisions.  300 calories for a hot dog? Doesn’t seem too bad to me, as long as that is not on top of nacho’s, peanuts and soda. :)  Sorry for those of you who like to have it all!  Hopefully other states and ballparks will start doing the same. I’ll eat a hot dog to that! (kosher beef please)



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