rack of lamb

04.20.09
Simply delicious.  I had never prepared a rack of lamb and thought it was time to try it out.  The taster drizzled some olive oil and seasoned with salt, pepper and herbs de provence.  We seared on a grill pan (both sides) and then roasted at 425 degrees for about 20 minutes.  I also made some tztiki to go along with it and served with roasted squash and salads.  (A rather fall-ish meal I know, but it was cold and rainy today)

Ahhh, how I love French Meadow Bakery’s Hemp Bagel.  It’s made with sprouted grains and boasts 19 grams of protein and 13 grams of fiber. It’s an easy, portable breakfast or lunch that also provides omega-3 fatty acids from Hemp.  Oh and it is delicious.  If only all bagels were this good for you….