mill city farmers market

by Emily on September 2, 2010

Of the many reasons I love Minneapolis, the Mill City Farmers Market is definitely on the top of the list.  I’m sure part of it is because I can walk there and part because I can get a coffee, fresh lemonade OR cucumber mint water; curry, crepes OR Chef Shack snacks; local pork, vegetables OR fresh flowers and see tons of cute babies, little red-heads AND adorable kids selling organic vegetables all in a half-hour time span.

I’ve mentioned (and complained I’m sure) before that the summers are so busy I don’t get there nearly as much as I would like to but when I do? I’m sure to soak everything in.

{ 8 comments }

baked beans & a southern style feast

by Emily on September 1, 2010

The September issue of Food & Wine is dedicated to the food and restaurants from our beloved Southern states. I quickly decided that a Southern feast was in order: pulled pork, baked beans (home-made) and coleslaw. The taster much prefers these simple meat and (you fill in the blank) meals over sweets, tofu, vegetables essentially anything. Needless to say, he was very happy with dinner.

The pork was simple. A trip to the farmers market for organic fed pork, a crock pot and a bottle of Creamy Dark was all it took. Topped with a traditional South Carolina BBQ Sauce, a mustard-based sauce, and I swear we were transported straight to the South.

The baked beans though, oh those baked beans. I’ve never made baked beans before, but I won’t be going back to canned ones now. I can’t. Sweet red onion, smoky bacon, creamy beans and tangy BBQ flavor. Dare I say they are the best beans I’ve had to date? They certainly were the star of the meal in my opinion.

Baked Beans - 4 servings

  • 2 Tbsp BBQ sauce
  • 2Tbsp apple cider vinegar
  • 1 Tbsp brown sugar
  • 1 Tbsp dijon mustard
  • 2 slices bacon
  • 1 small red onion, chopped
  • 2 cloves garlic, minced
  • 2 cups beans (I used a mix of kidney and navy beans)

Preheat oven to 400°.

Prepare sauce: combine BBQ sauce, vinegar, sugar and mustard. Stir until mixture is smooth.

Cook bacon until crispy and set aside.

Add chopped onion and minced garlic to pan and heat, stirring occasionally, for about 5 minutes.

Add beans and sauce, stir and remove from heat.

Pour bean mixture into baking dish. Sprinkle 2 Tbsp water into dish. Crumble bacon pieces over top and bake for about 15 minutes.

Make them as a decadent yet nutritious side dish to some BBQ meat, or BBQ tofu, depending on your household preferences. :)

{ 14 comments }

ask the nutritionist: MSG

August 31, 2010

I received a question regarding MSG and I thought it would be a great topic for ask the nutritionist series. We always hear that MSG is the worst thing for us and we should avoid it at all costs. But what about my beloved pho? And the other dishes that are most commonly thought to use MSG [...]

Read the full article →

edamame hummus

August 30, 2010

Our meal at Sanctuary Restaurant started with an edamame hummus that was undoubtedly amazing. We both loved it and I knew we needed to recreate it at home. I was crossing my fingers that it would taste as good as the Sanctuary version! It wasn’t nearly as good as what we had at Sanctuary (I [...]

Read the full article →

spanish coffee

August 27, 2010

I will never forget my first visit to Espresso Royale Cafe (Dinkytown location). It was the middle of February, I’m sure I couldn’t feel my fingers and North Face jacket or not, it was one of those chilling-to-the-bone days. For those of you who live in warm climates, I don’t mean 20° F, I mean [...]

Read the full article →

in my cupboard: trader joe’s punjab eggplant

August 26, 2010

As much as I adore cooking, sometimes I just can’t take the time to prepare an entire meal. Since cooking is such a stress reliever for me, I never want it to actually cause stress.  Enter in these pouches of Indian food.  A little odd, yes, to make dinner out of a pouch, but this [...]

Read the full article →